健康与运动习惯
Health and Exercise Habits
StartAt the Gym
Lin and Bo discuss recent exercise habits and health at the school gym.
9 new words
最近zuìjìnlately; recently
你最近常来学校的体育馆锻炼吗？
Have you been coming to the school gym to exercise often lately?
常chángoften
你最近常来学校的体育馆锻炼吗？
Have you been coming to the school gym to exercise often lately?
体育馆tǐyùguǎngymnasium
你最近常来学校的体育馆锻炼吗？
Have you been coming to the school gym to exercise often lately?
习惯xíguànhabit; be used to
我常来打羽毛球，想养成运动习惯。
I often come to play badminton, wanting to build an exercise habit.
胖pàngfat
我最近胖了一点儿，也得锻炼了。
I have gained a bit of weight recently and need to exercise too.
健康jiànkānghealthy
运动能让身体更健康，你跟我打吧。
Exercise can make your body healthier. Play with me!
以后yǐhòuafter; afterward
那我以后每天都跟你来打羽毛球。
Then I will come here every day from now on to play badminton with you.
羽毛球yǔmáoqiúbadminton
我常来打羽毛球，想养成运动习惯。
I often come to play badminton, wanting to build an exercise habit.
得děineed; have to
我最近胖了一点儿，也得锻炼了。
I have gained a bit of weight recently and need to exercise too.
Listen to the conversation
Lin
你最近常来学校的体育馆锻炼吗？
nǐ zuìjìn cháng lái xuéxiào de tǐyùguǎn duànliàn ma
Have you been coming to the school gym to exercise often lately?
Bo
我常来打羽毛球，想养成运动习惯。
wǒ cháng lái dǎ yǔmáoqiú xiǎng yǎng chéng yùndòng xíguàn
I often come to play badminton, wanting to build an exercise habit.
Lin
我最近胖了一点儿，也得锻炼了。
wǒ zuìjìn pàng le yìdiǎnr yě de duànliàn le
I have gained a bit of weight recently and need to exercise too.
Bo
运动能让身体更健康，你跟我打吧。
yùndòng néng ràng shēntǐ gèng jiànkāng nǐ gēn wǒ dǎ ba
Exercise can make your body healthier. Play with me!
Lin
好的，我如果坚持打下去，能瘦吗？
hǎo de wǒ rúguǒ jiānchí dǎ xiàqù néng shòu ma
Okay, if I keep playing, can I lose weight?
Bo
只要坚持下去，身体就会更健康。
zhǐyào jiānchí xiàqù shēntǐ jiù huì gèng jiànkāng
As long as you keep it up, your body will become healthier.
Lin
那我以后每天都跟你来打羽毛球。
nà wǒ yǐhòu měi tiān dōu gēn nǐ lái dǎ yǔmáoqiú
Then I will come here every day from now on to play badminton with you.
Tap a marked word for its meaning. Tap a line to see the English.
Grammar
好的，我如果坚持打下去，能瘦吗？Okay, if I keep playing, can I lose weight?
Verb/Adj +下去
Extended Use of Direction '下去'. The directional complement '下去' is used after a verb to indicate that an action, which has already begun, will continue into the future. It emphasizes persistence and duration. This structure is crucial for discussing long-term habits, professional consistency, and the continuation of physical or mental processes in Mandarin.
我不能再胖下去了。
Wǒ bùnéng zài pàng xiàqù le.
I can't keep getting fat.
Which word means “after”?
A Cold in Class
Bo feels unwell in the classroom, and Lin expresses concern and offers advice.
6 new words
耳朵ěrduoear
耳朵也疼吗？
Do your ears hurt too?
感冒gǎnmàocatch a cold; cold
我感冒了，现在还在发烧。
I caught a cold and still have a fever now.
发烧fāshāohave a fever
我感冒了，现在还在发烧。
I caught a cold and still have a fever now.
低dīlow
是低烧，但是耳朵有点疼。
It is a mild fever, but my ears hurt a little.
关心guānxīnbe concerned about
谢谢关心，下课以后我就回家。
Thank you for your concern. I will go home right after class.
注意zhùyìpay attention to
你要多注意，回家多喝热水。
You need to pay attention and drink plenty of hot water at home.
Listen to the conversation
Lin
博，你今天是不是不太舒服？
bó nǐ jīntiān shì bú shì bú tài shūfu
Bo, are you feeling unwell today?
Bo
我感冒了，现在还在发烧。
wǒ gǎnmào le xiànzài hái zài fāshāo
I caught a cold and still have a fever now.
Lin
烧得高不高？耳朵也疼吗？
shāo de gāo bù gāo ěrduo yě téng ma
Is the fever high? Do your ears hurt too?
Bo
是低烧，但是耳朵有点疼。
shì dī shāo dànshì ěrduo yǒu diǎn téng
It is a mild fever, but my ears hurt a little.
Lin
你要多注意，回家多喝热水。
nǐ yào duō zhùyì huí jiā duō hē rè shuǐ
You need to pay attention and drink plenty of hot water at home.
Bo
谢谢关心，下课以后我就回家。
xièxie guānxīn xiàkè yǐhòu wǒ jiù huí jiā
Thank you for your concern. I will go home right after class.
Lin
好，你回家以后要好好休息。
hǎo nǐ huí jiā yǐhòu yào hǎo hǎo xiūxi
Okay, you should rest well after getting home.
Bo
好的，我以后会注意身体的。
hǎo de wǒ yǐhòu huì zhùyì shēntǐ de
Okay, I will take care of my health in the future.
Grammar
Verb +(Complement)+ Object
Separable Words · “2”. Separable verbs consist of a verb and an object that can be pulled apart to insert other linguistic elements like duration markers, quantity, or adjectives. Mastering these is key to advanced grammatical accuracy, as they follow unique rules for placement that differ significantly from standard verb-object constructions in English.
昨天游完泳以后，我的耳朵一直有点儿疼。
Zuótiān yóu wán yǒng yǐhòu, wǒ de ěrduo yìzhí yǒudiǎnr téng.
After swimming yesterday, my ear has been hurting a bit.
Fill the gap谢谢____，下课以后我就回家。Thank you for your concern. I will go home right after class.
Hospital Visit
Lin visits Bo in the hospital, and they discuss his leg condition and future exercise plans.
10 new words
突然tūránsudden
博，你怎么突然住院了？
Bo, why were you suddenly hospitalized?
住院zhùyuànbe in hospital
博，你怎么突然住院了？
Bo, why were you suddenly hospitalized?
担心dānxīnworry
我们都很担心你。
We were all worried about you.
腿tuǐleg
昨天跑步时腿突然疼了，医生让我住院。
While running yesterday, my leg suddenly hurt, so the doctor had me stay in the hospital.
病人bìngrénpatient
这里的病人真多，医生今天给你开药了吗？
There are so many patients here. Did the doctor prescribe medicine for you today?
差不多chàbuduōalmost; similar
开了一些药，差不多住一个星期就能出院。
He prescribed some medicine, and I can leave the hospital in about a week.
开心kāixīnhappy
对，我得注意身体，你来看我，我非常开心。
Yes, I need to take care of my body. I am very happy that you came to see me.
出院chūyuàn(of a patient) leave hospital
开了一些药，差不多住一个星期就能出院。
He prescribed some medicine, and I can leave the hospital in about a week.
开kāiprescribe
这里的病人真多，医生今天给你开药了吗？
There are so many patients here. Did the doctor prescribe medicine for you today?
心里xīnlǐmind; heart
谢谢你今天来看我，我现在心里开心多了。
Thank you for coming to see me today. I feel much happier in my heart now.
Listen to the conversation
Lin
博，你怎么突然住院了？我们都很担心你。
bó nǐ zěnme tūrán zhùyuàn le wǒmen dōu hěn dānxīn nǐ
Bo, why were you suddenly hospitalized? We were all worried about you.
Bo
昨天跑步时腿突然疼了，医生让我住院。
zuótiān pǎobù shí tuǐ tūrán téng le yīshēng ràng wǒ zhùyuàn
While running yesterday, my leg suddenly hurt, so the doctor had me stay in the hospital.
Lin
这里的病人真多，医生今天给你开药了吗？
zhèlǐ de bìngrén zhēn duō yīshēng jīntiān gěi nǐ kāi yào le ma
There are so many patients here. Did the doctor prescribe medicine for you today?
Bo
开了一些药，差不多住一个星期就能出院。
kāi le yìxiē yào chàbuduō zhù yí gè xīngqī jiù néng chūyuàn
He prescribed some medicine, and I can leave the hospital in about a week.
Lin
那就好，你平时锻炼得太少，以后得多锻炼。
nà jiù hǎo nǐ píngshí duànliàn de tài shǎo yǐhòu de duō duànliàn
That is good. You exercise too little usually; you need to exercise more in the future.
Bo
对，我得注意身体，你来看我，我非常开心。
duì wǒ de zhùyì shēntǐ nǐ lái kàn wǒ wǒ fēicháng kāixīn
Yes, I need to take care of my body. I am very happy that you came to see me.
Lin
你别太担心，好好休息，腿很快就会好的。
nǐ bié tài dānxīn hǎo hǎo xiūxi tuǐ hěn kuài jiù huì hǎo de
Don't worry too much. Rest well and your leg will be better soon.
Bo
谢谢你今天来看我，我现在心里开心多了。
xièxie nǐ jīntiān lái kàn wǒ wǒ xiànzài xīnlǐ kāixīn duō le
Thank you for coming to see me today. I feel much happier in my heart now.
Grammar
那就好，你平时锻炼得太少，以后得多锻炼。That is good. You exercise too little usually; you need to exercise more in the future.
Time/Event +以前/以后/前/后
Fixed Pattern '...以前/以后/前/后'. The temporal markers '以前' (before) and '以后' (after) are used to establish a clear chronological sequence between two events or points in time. They can follow specific time words or entire clauses. This pedagogical structure is essential for detailing routines, medical histories, and complex schedules with authoritative clarity.
这种药需要每天睡前吃一次。
Zhè zhǒng yào xūyào měitiān shuì qián chī yí cì.
This medicine needs to be taken once a day before bed.
Which word means “prescribe”?
Post-Discharge Reflection
Lin reflects on being discharged from the hospital, taking prescribed medication, and living a healthier life.
3 new words
种zhǒngkind; type
医生给我开了两种药，清楚地告诉我吃药的方法，还说我以后要注意身体，不能太累。
The doctor prescribed two kinds of medicine for me, clearly told me how to take them, and said I should take care of my health in the future and not get too tired.
方法fāngfǎmethod
医生给我开了两种药，清楚地告诉我吃药的方法，还说我以后要注意身体，不能太累。
The doctor prescribed two kinds of medicine for me, clearly told me how to take them, and said I should take care of my health in the future and not get too tired.
其他qítāother
除了吃药，没有其他需要注意的。
Aside from taking the medicine, there is nothing else I need to pay attention to.
Listen to the conversation
Lin
我上个星期因为腿疼住院，今天终于出院了。医生给我开了两种药，清楚地告诉我吃药的方法，还说我以后要注意身体，不能太累。除了吃药，没有其他需要注意的。回到家，我心里很高兴，以后一定要多锻炼，让身体更健康。
wǒ shang gè xīngqī yīnwèi tuǐ téng zhùyuàn jīntiān zhōngyú chūyuàn le yīshēng gěi wǒ kāi le liǎng zhǒng yào qīngchu de gàosu wǒ chī yào de fāngfǎ hái shuō wǒ yǐhòu yào zhùyì shēntǐ bù néng tài lèi chúle chī yào méiyǒu qítā xūyào zhùyì de huí dào jiā wǒ xīnlǐ hěn gāoxìng yǐhòu yídìng yào duō duànliàn ràng shēntǐ gèng jiànkāng
I was hospitalized last week because of leg pain, and today I was finally discharged. The doctor prescribed two kinds of medicine for me, clearly told me how to take them, and said I should take care of my health in the future and not get too tired. Aside from taking the medicine, there is nothing else I need to pay attention to. Returning home, I feel very happy in my heart, and I will definitely exercise more in the future to make my body healthier.
Fill the gap除了吃药，没有____需要注意的。Aside from taking the medicine, there is nothing else I need to pay attention to.
Write the new characters
0 of 17 written
育 from 体育馆 · gymnasium
Practice
8 questions · about 4 minutes
Pick the meaningListenFill the gapMatchWord order
Finish
Finish the practice to complete this lesson.